Heal Your Home. Protect Your Babies. Raise Your Family Consciously.

Practical, nontoxic living & deep healing for women who want to feel confident and capable in creating a safe home.

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Raising Healthy Children is Your Birthright

They deserve a fighting chance

You're Not Crazy. You Just Need Guidance.

In a world full of conflicting noise, find a clear, simple path forward on your journey to creating a safe space for your baby to grow up in - without giving up what you love.

  • You're Trying to Be Healthy but Feel Overwhelmed

    It Doesn't Have to Be Hard

    With the rise of social media and political influence, navigating what's actually healthy can feel confusing and scary. We make things simple and easy to understand, so you walk away knowing which steps to take that are best for you and your family's specific needs.

  • You Want to Be Nontoxic but it Feels So Pricey

    It Doesn't Have to Be Expensive

    Living a more natural lifestyle doesn't mean your bank account has to suffer. There are a lot of ways to create healthier alternatives for products that are threatening the wellbeing of your family. We share DIY options as well as brands you can buy instead.

  • You Want to Be the Best Mom Possible, But Feel Guilty

    It Doesn't Have to Be Scary

    The beauty of this moment in time is the level of awareness we can have when it comes to how we raise our children - but this can also come at a price of overanalyzing everything you do. We give clear, actionable steps on what to do in real-life situations so that you can show up as the best version of yourself possible, without the inner critic.

Our Methods

  • Environmental Toxins

    Educating moms about the hundreds of thousands of chemical threats that their family is exposed to on a daily basis. We can greatly reduce this threshold, and reduce the risk of illnesses that come with it, by making smarter swaps.

  • Food and Nourishment

    Learn which foods are right for which bodies, which products are secretly holding the most processed ingredients, and which things to focus on to support the body's natural ability to detoxify, heal, and flourish.

  • Patterns of Behavior

    Toxic thought patterns, emotional responses, and learned behaviors can create a harmful environment. This can alter DNA expression, and be passed down from generation to generation. Mindfulness and rhythm regulation can help create a safer environment for your baby in a world full of chaos.

  • Finding the Root

    Whether it's a physical ailment, a mental health pattern, or a loss of identity, getting to the root of the matter helps you integrate the lessons so that you can blossom into the most whole version of yourself to date. Learn your elemental constitution through the lens of Traditional Chinese Medicine for a perspective you never knew you needed.

Your Teacher

Catherine Timson

Owner and Operator

Catherine has been in the health and wellness world as an Acupuncturist and Herbalist for 10+ years, and is now focusing on helping moms feel comfortable and confident in protecting their family's wellbeing. It can be confusing and conflicting with so much information, especially with social media, and our goal is to create a simple, straightforward process to guide moms to make the best decisions for their family's unique needs.

Become a Part of the Movement

Create a Brighter Future for Your Little Ones

Imagine...

  • Waking Up to a Calm Home

    Create Your Sanctuary

    Figuring out what creates a comfortable, calm home environment for you is an integral step to creating a healthy, nourishing environment for your children.

  • Feeling Confident When You Shop

    Take Out the Guesswork

    Learning how to read labels and ingredients so that suddenly words aren't so scary and confusing is a key piece to weeding out products that are doing damage to you and your loved ones.

  • Trusting Your Intuition

    Rely on Yourself, Not the "Experts"

    When you understand common ailments, how your body functions, what you are susceptible to, and how to support your internal systems rather than suppress them, you are creating a strong foundation in preventative healing.